MMA coach Dennis Olson holds mitts during boxing class in our MMA cage.

MMA coach Dennis Olson holds mitts during boxing class in our MMA cage.

boxing

Boxing provides students with excellent offense, defense and conditioning. Our boxing classes focus on conditioning, striking efficiency, and footwork. Much of the training occurs in our full Mixed Martial Arts (MMA) cage where students learn to cut angles and use the cage to their advantage.  Beginning students train with bagwork and pads, while sparring is reserved for advanced boxers.

Triumph MMA’s Boxing program is run by Muhammad Brooks. Muhammad was a very successful amateur and professional boxer that easily transitioned to one of the region’s top coaches.